Best Protein Powder for Teens 2022 Review

Time to get the best protein powder for teens for your over a 13-year-old teenager who’s very keen on sports and wants to get a body like their male or female idol? Read on!

Teenage years are considered in many quarters as one of the most crucial developmental periods in the life of any healthy human being. Adequate nutrition – or, more specifically, the intake of adequate protein – during teenage years can be associated with enhanced muscle development, better weight control, and even significantly increased brain capacity.

However, the presence of myriads of protein powders on the market today makes it somewhat challenging to pick out the best choices for teens. It is also vital to bear in mind that different teenagers have different needs and therefore require different protein intake for maximum results.

Are protein powders so essential for teens who intend to build muscle mass? The answer to that question is ‘No.’ According to in-depth studies, teens can still build up muscle mass when fulfilling their protein intake requirement via natural substances.

But if your teens are pretty busy and need to enhance their diet plan, protein powders are excellent options to consider.

This is why we have pulled all the stops during research and compiled a list of the best protein powder for teens.

Top 6 Protein Powder for Teens

Tri-Protein from Crazy Nutrition

Crazy Nutrition 100% tri-protein

Tri-Protein from Crazy Nutrition combines 6 high-powered proteins that are easily digested at 3 unique intervals. This allows you to remain 100 percent sustained throughout your workout session without feeling hunger pangs, food coma crashes, or even stomach cramps. It also allows you to lift harder and go longer.

Tri-Protein has up to 21 grams of non-GMO, all-natural protein, making it the only protein blend you will ever need. It has no fillers and zero stacking. It is ideal for teens who desire to build muscles, repair, and enjoy faster recovery from intense workouts.

Taking Tri-Protein achieves the following:

  • It helps build muscle
  • Promotes metabolism, i.e., the burning of stubborn fat
  • Curb hunger by making you feel satiated for more extended periods
  • Keeps you going strong by energizing you.

Tri-Protein from Crazy Nutrition is the best choice for morning shakes, quick snacks, post-workouts, and in-between meals. It is available in 3 distinct flavors: Chocolate Flavor, Salted Caramel, and Vanilla.

Tri-Protein Ingredients

The following ingredients make up this gluten-free protein powder for teens:

  • Whey Protein Isolate (Milk)
  • Milk Protein Concentrate (Milk)
  • Micellar Casein (Milk)
  • Whey Protein Hydrolysate (Milk)
  • Cocoa Powder
  • Flavor
  • Calcium Caseinate (Milk)
  • Whey Protein Concentrate (Milk)
  • Sweetener (Sucralose)
  • DigeZyme ™

The ingredients with ‘Milk’ are allergens, while DigeZyme ™ is a registered trademark of Sabinsa Corporation. Tri-Protein from Crazy Nutrition is highly suitable for vegetarians and vegans.

Tri-Protein from Crazy Nutrition will keep you fueled, satiated, and energized for hours. You can make a one-time purchase, but save up to 20 percent if you subscribe.

PhenQ Complete Meal Shake  

PhenQ meal replacement shake protein powder for teens and adults

If you are looking for a protein powder that can replace at least one full meal, boosts energy, controls cravings while helping you naturally shed excess body fat, PhenQ Complete Meal Shake is your #1 option.

PhenQ Complete Meal Shake is perhaps the only dessert formula created to support consistent fat burn. It boasts 16 grams of whey protein concentrate, making it easy to fit into any lifestyle. This provides teens with powerful weight loss support. This protein powder is gluten-free, sugar-free, and non-GMO. It is kosher and has up to 13 vital vegan vitamins and minerals that promote healthy weight loss.

PhenQ Complete Meal Shake is available in new dessert flavors in order to fully satisfy your sweet tooth. The flavors are:

  • Chocolate Brownie
  • Strawberries and Cream
  • Vanilla Ice Cream

PhenQ Complete Meal Shake also has DigeZyme ™, a gut-boosting ingredient containing digestive enzymes such as protease, amylase, lactase, cellulose, and lipase.

This helps break down carbohydrates, fats, and proteins in the human body while significantly improving digestion. This protein powder also supports an overall happy gut, making it one of the best options on the market today.

PhenQ Complete Meal Shake Ingredients

PhenQ Complete Meal Shake comprises 100 percent natural ingredients that you can trust. Here they are in no particular order:

  • Gluten-Free Oat Flour
  • Whey Protein Concentrate
  • Carb1o ™
  • Flaxseed Powder
  • DigeZyme ™ Enzyme Complex
  • Vegan Micronutrient Blend

All these provide your teens’ brains and bodies with the health boost they need in order to keep them functioning at their very best at all times.

You can make a one-time purchase of PhenQ Complete Meal Shake. But if you subscribe, you will be saving up to 10 percent of your hard-earned money. You can make the most of your savings by adding more PhenQ Complete Meal Shake bags.

Vanilla Designer Whey Protein

Vanilla Designer Whey Protein

Teens need to take healthy walks from time to time in order to improve their overall health. Your teenager will need to use this Vanilla Designer Whey, a powerful protein powder that goes straight to the muscles.

This gluten-free protein powder from Designer has 20 grams of natural protein per serving. Each serving is complete with all essential amino acids. It also has prebiotic fiber that promotes fullness for more extended periods. Every serving of Vanilla Designer Whey has just 2 grams of sugar as well as 110 calories per serving.

Vanilla Designer Whey has zero sweeteners, artificial flavors, preservatives, or colors. It is certified kosher and incredibly rich in Vitamin D, Magnesium, Calcium, etc. The whey protein powder in this product is 100 percent natural, and the essential B-Vitamins are crucial for energy.

Vanilla Designer Whey Ingredients

Here are the ingredients that Vanilla Designer Whey boasts of:

  • Calcium
  • B-Vitamins
  • Vitamin D
  • Zinc
  • Magnesium
  • Phosphorus
  • Electrolytes (for post-workout recovery)

Vanilla Designer Whey has no preservatives. It is manufactured in the United States of America and packed with environmentally sustainable packaging. You will not be endangering the planet when you lay your hands on this remarkable gluten-free protein powder for teens.

Vanilla Designer Whey supports gut health and provides your muscles with the energy it needs for optimal function. It is filling, tasty, and even reasonably priced. Vegans love this plant-based meal, and if your teen is one, they would love this gluten-free protein powder.

You can make a one-time purchase of Vanilla Designer Whey or subscribe and save some money for later purchases.

Epic Protein Powder

Epic protein powder for teens

Epic Protein Powder is a clean and natural product with zero gums, flavoring, additives, or fillers. It is replete with organic plant proteins, prebiotics, and superfoods. This is a 19-gram multi-source plant-based protein powder that is delicious.

Epic Protein Powder is available in several delicious flavors such as:

  • Original (Unflavored)
  • Complete Coffee
  • Vanilla Lucuma
  • Green Kingdom
  • Pro-Collagen (Berry)
  • Chocolate Maca
  • Real Sport (Banana)

Epic Protein Powder is gluten-free, certified vegan, made of natural ingredients, and certified organic. It is made for consumption for those looking to build and repair their muscles. It has a natural taste you will enjoy, irrespective of the flavor you choose during purchase.

What makes Epic Protein Powder unique? This protein powder is the perfect boost for all smoothie types. It helps build lean muscle, and its complete amino acid profile is satisfying and energizing.

Epic Protein Powder is also a powerful post-workout recovery aid as well as whole food nutrition.

Epic Protein Powder Ingredients

Here are the ingredients that make up this gluten-free protein powder for teens:

  • Baobab Fruit
  • Cranberry Seed
  • Cacao
  • Coconut Sugar
  • Jerusalem Artichoke Root
  • Pea Protein
  • Sunflower Seed Protein
  • Stevia Leaf
  • Pumpkin Seed Protein
  • Red Banana
  • Maca
  • Lucuma Fruit
  • Pink Himalayan Salt
  • Cinnamon
  • Sancha Inchi Protein

Each of these ingredients was carefully handpicked in order to provide maximum health benefits to users, especially teens since they are still in the developmental stage of their lives. All ingredients were also sourced directly from trusted growers, farms, and suppliers.

You can make a one-time purchase of Epic Protein Powder at a somewhat pocket-friendly price. But save up to 15 percent of your money by subscribing. You can skip or cancel anytime, though if you stay subscribed, you will enjoy extra reward perks and a money-back guarantee.

Promix Whey Protein Powder

Promix Whey Protein Powder for teens

Whey Protein Powder from PROMIX ® is another exceptional protein powder for promoting recovery and building muscle. The gluten-free protein powder is available in several flavors, such as:

  • Unflavored (the original)
  • Raw Chocolate
  • Peanut Butter
  • Vanilla
  • Chocolate Peanut Butter

Whey Protein Powder is derived from the milk obtained from grass-fed cows. It has up to 25 grams of protein as well as 5.9 grams of branched-chain amino acids for maximum impact on your teens’ overall health. This gluten-free protein powder is unsweetened and has a smooth and light taste.

Whey Protein Powder is minimally filtered and contains CLA and omega-3sC. It comes in 97 percent plastic-free recyclable packaging and contains 94 percent of ingredients obtained in North America.

PROMIX ® Whey Protein Powder Ingredients

The primary ingredients in this gluten-free protein powder are:

  • Sunflower Lecithin
  • Grass-Fed Whey

You can consume Whey Protein Powder as a smoothie or in post-workout shakes. You can even consume it just to meet your specific protein goal or add it to your baking recipe.

You can make a one-time purchase of Whey Protein Powder at a somewhat steep price. But if you want to save some money for your next purchase of this gluten-free protein powder, consider subscribing and save up to 10 percent, including free shipping.

If you order right away, your package will be shipped almost immediately. You can make free returns for up to 90 days, though there have been zero records of anyone returning this fantastic product. This is due to the exceptional results teens have enjoyed since using the PROMIX ® Whey Protein Powder.

Click here to get started with Promix Whey Protein Powder today!

Casein Protein Powder from PROMIX®

Promix casein protein powder for teens

Casein Protein Powder from PROMIX® is a cold-processed, unsweetened, acid-free bioactive native casein that is also smooth and creamy. This gluten-free protein powder is derived from the milk of certified grass-fed Irish cows, making it suitable for vegans and vegetarians alike.

Casein Protein Powder is replete with multi-branched alpha/beta/kappa-proteins that guarantee a sustained release of amino acids. It is micro-filtered in order to get rid of any lactose and promote easy digestion. The sunflower lecithin ingredient in this gluten-free protein powder for teens significantly improves blending and absorption.

Casein Protein Powder from PROMIX® is one of the top choices for slow and sustained recovery from intense workout sessions. The protein powder is available in 2 distinct flavors: Unflavored and Chocolate.

This gluten-free protein powder is delivered in 97 percent recyclable plastic-free packaging. This means you are at zero risk of endangering the planet with plastics.

Casein Protein Powder is perfect for use in night-time recovery smoothies and shakes. It can also be consumed in-between meals in order to meet your protein requirements. This gluten-free protein powder is also suitable for use in baking recipes.

Casein Protein Powder Ingredients

Every whole-food-based ingredient that makes up the Casein Protein Powder from PROMIX® are 94 percent North American-sourced components. This include:

  • Grass-fed Native Irish Micellar Casein
  • Sunflower Lecithin
  • Amino acids

Every ingredient has also been tested independently for impurities and heavy metals.

You can make a one-time purchase of Casein Protein Powder from PROMIX®. But you can also save up to 10 percent if you subscribe right away, including free shipping.

Click here to try PROMIX casein protein powder today!


It is not easy to choose the best protein powder for teens. This is because teenagers have different needs or requirements. While some may be looking to bulk up and build muscle mass, others may just want to burn off excess fat and stay lean.

But we have done the hard work for you and sorted the best protein powder for teens. All the protein powders showcased on this list are delicious, minimalist, and highly nutritious.

Check through these protein powders and pick out your choice, depending on your budget. Consider subscribing in order to save some money that you can use on your next protein-powder purchase.

If you find this information useful, consider sharing it with friends or family members who’d love to see their teenagers grow into men or women with impressive physiques.

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