If you’re trying to build muscle, a regular fitness routine and a little bit of commitment can help you see results much faster than you thought possible. To build muscle, you need to lift weights and use resistance machines at least three days a week for about 30 minutes at a time. By hitting your … Read more
One of the most common questions that fitness enthusiasts ask themselves is, “What is the hardest muscle to build?” If you’re asking yourself this question as well, there’s a very good chance you’ve felt discouraged in your quest to get that six-pack ab or that lean muscular physique. A lot of it has to do … Read more
As with most things in life, there’s more than one way to approach a problem. While training in the martial art of Brazilian jiu-jitsu can certainly help you with your self-defense options and hand-to-hand combat skills, it can also help you build muscle. You see, while BJJ is primarily known as a ground game and … Read more
If you have noticed that it’s difficult for you to build muscle around your ribs, then you are not alone. Many people face the same problem and they don’t know why. The reason behind this is that the shape of our ribcage is very important in determining how much mass we can add to certain … Read more
SARMs are increasing in popularity in the bodybuilding community every day. One of the popular ones was Cardarine GW-501516, a SARM that exhibited some unpleasant side effects. Pro athletes and bodybuilders turned to a safer alternative, i.e., C-DINE 501516, and since then, they have sung its praises. This was because C-DINE 501516 provided all the … Read more
LIGAN 4033 by CrazyBulk is a top-rated safe and legal supplement that provides the same overall effects on the human body as Ligandrol LGD-4033. According to CrazyBulk, the makers of LIGAN 4033, this supplement offers more than enough energy for intense workouts, the rapid development of muscle mass and strength, as well as improved endurance … Read more
We’re in the times of SARMs, and one of the most potent sarms although illegal, which many bodybuilders are flocking to is Testolone Rad 140 sarm that is “big on muscle development.” But, why follow a majority and risk your health when you can get similar positive attributes of this sarm but without its many … Read more
Wondering which of the ‘wonder SARMs’ you can use to look cut or bulk up real fast? Check out our review of the best SARMs for cutting and bulking. Intro The bodybuilding universe is still getting rocked about the efficacy of SARMs (Selective Androgen Receptor Modulators). This class of research chemicals allegedly enhances performance, bulking, … Read more
Looking for quality Sarms that supports trimming down? Check out our review of the best sarm for fat loss if you are serious about cutting. There is a new cool for bodybuilding enthusiasts looking to get cut and prime with the right amount of fat loss and muscle gain, and that’s SARMS. In this post, … Read more
Want to bulk up fast? Here are the best sarm for muscle growth which have been proven to be effective for building muscle. If you are very new in the bodybuilding community or want to grow some muscles, you may need to get your hands on the best SARMS on the market (not anabolic steroids!) … Read more