It’s one thing to actually purchase a natural testosterone boosting pill and it’s another thing to take it appropriately, that is, at the right time for ultimate and speedy T-levels improvement results.
In today’s post, I’ll be talking about the best time to take a testosterone booster pill if you are stuck on taking your supplement.
Read on to discover the best time to take your supplement, testosterone booster benefits, and also answer critical questions like – ‘is it bad to take testosterone boosters at 20?’
So, for starters, you should already know what a testosterone booster is, right? If you don’t, a testosterone booster or t-booster is any medication or supplement that is meant to help you increase your body’s testosterone levels.
There are lots of symptoms that indicate low testosterone levels for you to act fast and remedy it, including;
Poor sex drive
Loss of body hair
Getting overweight (Obesity)
Depression and more
So, what do you do when you have low t? There are two options:
Opt for Testosterone Replacement Therapy (TRT)
Opt for natural testosterone boosters (supplements/pills to improve t-levels)
While they are both potent methods of remedying low t, choosing supplements have become the preferred method of millions of men all over the world.
What are the benefits of testosterone booster supplements?
The benefits of increasing your testosterone levels are directly reversing the symptoms you’d notice when your t-levels are low as outlined above. For clarity, some of these benefits include:
Improved and better blood flow
Helps with burning fat and gaining muscle
Better sex life (improved libido)
Better moods (no more depression)
Improved memory and alertness and even better mathematical reasoning.
When is the best time to take a natural testosterone booster?
Depending on the test booster you opt for, instructions are typically written down and you’re advised to follow it.
You may receive instructions like “take 4 testosterone booster pills at the same time every single day” or “take first thing in the morning before your workout” or “take 30-45 minutes on training days and days that you don’t train”.
Truth is, the instructions are not very clear and may go over your head at times. This is why lots of people are asking “when is the best time to take testosterone boosters?”
Well, most experts including Joseph Mencel of MassiveJoes.com recommend taking your natural testosterone booster supplement first thing in the morning on an empty stomach, before your first meal for the day.
Why? The reason is majorly for consistency. If you have a planned out routine, you already know that you’d wake up at an exact time and carry on with the days’ work. So, taking your testosterone booster every morning before you carry on with your day’s task will keep you from skipping it.
For dosing consistency reasons, you have your t-booster pills planned around your day, so you are:
Waking up every day at the same time
Planning your day after taking your testosterone booster
Not forgetting to take your test booster as it’s a part of your routine
Consistency is also why most people shouldn’t take it around their training people as time for training is prone to change. You may not be able to follow up your training calendar on weekdays as you would on weekends.
Watch the video below:
For people who would have preferred to take their testosterone boosters after eating and say 30-45 minutes before a workout, maybe for health reasons, sure, you can.
Testosterone boosters with D-Aspartic acid have the potentials to cause gastrointestinal issues if you take them on an empty stomach, so you can switch to taking these pills with your first meal or last meal every day.
However, key takeaways you need to know when taking your testosterone boosters are:
You need to take them EVERY single day
You need to maintain dosing consistency. That is if you’re taking it in the morning before exercises, stick to it and don’t switch to taking it at night.
Is it bad to take testosterone boosters at 20?
The truth of the matter is at 20 you shouldn’t be looking at testosterone booster as you would almost certainly be at the peak performance. Your body should be producing testosterone naturally.
If you’re looking to build muscle faster, you should be looking at bodybuilding supplements that help in supercharging your workout routine so you can get cut and become bulkier. Also, don’t forget that you need to eat a clean and healthy diet.
You don’t want to start taking testosterone at 20, as while it can help you build muscle, it can have dire effects on your body in the long run.
Testosterone boosters are ideally made for elderly folks, typically males in their 40s, 50s, and 60s and above, who want to get back their youthful vitality and energy. Whether it’s to play with their kids or to perform better in bed or just to maintain a healthy lifestyle.
Are there natural testosterone boosters that actually work?
Of course, there are many natural testosterone boosters on the market, but finding the ones that work can be a pain. But not to worry, some of our top preferences for natural t-boosters are Testoprime and Testogen.
These testosterone boosting supplements contain science-backed ingredients like D-aspartic acid, Panax ginseng, ashwagandha extract, fenugreek, zinc, vitamin B3, and more which are certified to improve energy, stamina, burn fat, brighten mood among other benefits.
Where to Buy Testosterone Booster Pills and Supplements
It’s always recommended to purchase natural testosterone booster pills from their official website and avoid getting scammed. Click on the link or pictures below to purchase your preferred testosterone booster from its official store.