10 Best Pre workout Supplements for Weight Loss and Muscle Gain 2022 Reviews

Let’s talk about the best pre workout supplements for weight loss and muscle gain today.

Are you looking to lose weight and gain healthy muscles from your workout sessions? Then what you need is the best pre workout supplement you can get your hands on. 

In this article, a list of the 10 best available pre workout supplements has been put together for you.  Come with me, as I take you down the road of healthy weight loss and muscle gain with pre-workout supplements.

Table of Contents

The Goal is to Keep Fit and Stay Healthy

For lots of people today, the goal is to get in shape, and as such, healthy and strenuous workout sessions are a must. Getting into your dream body physique will not come on a platter. You’d have to strive to achieve that and to do that, you will need to work out and supplements come in handy.

Whether you’re only looking to lose weight or develop muscles, the truth is, keeping fit is also you staying healthy, and you can never go wrong with that.

Where Pre-workout Supplements Come in

First, supplements are simply additions. They complete or enhance whatever you’re doing to keep fit.

Pre-workout supplements are important for exercising as they help to boost the hormones that aid the development of muscles. More so, they also are incredibly helpful for increasing endurance and energy needed to exercise to burn fat.

Pre-workout dietary supplements will in no small way help in building good body tissues and tendons, and giving you the power to go on and on with your exercising regime. This is why they are usually taken before you even start your fitness activity for the day.

Is Pre-Workout Supplement Good for Weight Loss?

Certainly, a good pre-workout supplement for weight loss will help you increase your endurance, and energy to work out. But, it will not exactly cause you to lose weight. You can read up on our guaranteed weight loss pills to see supplements that help with weight loss directly.

What are the best pre workout supplements for weight loss and muscle building?

Ready to discover supplements you can take to help you on your quest to reduce weight and gain muscle with no serious side effects if any.

That’s right! These supplements have been clinically tested and trusted to deliver just the best of what you need them for. All these can be achieved if you follow the doses properly and take them intentionally. 

Below are some of the best pre-workout supplements for weight loss and muscle gain during workouts. 

Crazy Nutrition Intensive Pre-Train Supplement

Pre-Train-Crazy-Nutrition - Pre workout supplements

Our number one pick will most likely not come as a surprise to many fans of the Crazy Bulk brand. The brand has held its own for over 10 years delivering stellar fitness products for teeming customers.

The Intensive Pre-Train supplement is a pre-workout supplement that we can say is by far the strongest dietary supplement for a serious workout.

It has carefully selected ingredients that are fully natural and well processed. These ingredients are mixed such that they make whoever uses this supplement very agile to carry out their workouts efficiently.

The best part is, Crazy Nutrition Pre-Train is delicious and not a run-of-the-mill chunk of chaff many manufacturers sell.

With the Crazy Nutrition Pre-Train Pre-Workout Supplement, you get:

  • Pre-workout energy: as the main reason for its consumption, this supplement boosts your energy way high. After taking it, it energizes you enough to take up all your workout challenges. 
  • Alertness during training: Crazy Nutrition Pre-Train also promotes mental alertness during workout sessions. 
  • Avoiding caffeine crash: with this supplement, you’ll say goodbye to long afternoon naps after your morning workouts. The caffeine and other ingredients keeps you energized even after your workout sessions. This way, you’re able to efficiently go through your daily activities. 


  • Enable you to lift heavier weights than usual.
  • Sprinting faster.
  • Training harder. 
  • Mad energy levels that go over the roof. 
  • Motivation and quick recovery in-between workout sessions.
  • Delayed and reduced fatigue level.
  • Enables you crush your workout sessions.
  • Fast results within 30 minutes. 


  • Caffeine: It’s not a secret that caffeine enables a fast energy boost. Also, caffeine speeds up metabolism and blocks the fatigue response in your body. This means it gives you the ability to keep going and replenishes your strength after workouts. It can also help you avoid having an overstressed day after your workout. 
  • Thiamine: Enhances energy production enabling your body to generate energy from the sugar in your food rather than storing it as fat. 
  • KSM 60: works well with other ingredients, to promote metabolism and enable your hormones to form properly. They help you to build the perfect lean muscles you desire. 

Read: Do Protein Shakes Help with Abs? Best Protein Supplement for Abs in 2022

How to Use

Add 1 scoop of the supplement mix to your water bottle and put in 500mls of water. Shake it vigorously until it is well dissolved. Gently take the solution 20-30 minutes before your workout.

Ensure you do not exceed a scoop per day because this is a very strong supplement mix that may overpower you if overdosed. 


  • For hypertensive folks, please refrain from using Intensive Pre-train. Also, if you’re aware of any traces of high blood pressure, or heart attacks in your family, don’t go on this supplement.
  • Not for use by pregnant women or nursing mothers.
  • Do not consume if you’re less than 18 years of age. 
  • If you are on any special hospital medication, inquire from your doctor before you begin using this supplement. This is to make sure there is no distortion of dosage in your medicine or damage on your health. 

NO2- MAX Pre-workout Supplement

Crazy Bulk NO2 max

Another powerful pre-workout supplement is the NO2-Max from Crazy Bulk. This supplement has been designed to skyrocket your muscles and give you eruptive energy blasts. 

It enhances your nitric oxide levels, increasing blood and oxygen to your muscles. This is to enable eruptive workouts and develop massive muscle pumps.

The three most important features of this pre-workout supplement are:

  • Massive improvement in strength levels above your imaginations.
  • Super high energy levels.
  • Crazy performance boost.  


  • Strength.
  • Extreme energy boosts. 
  • Rapid muscle pumps.
  • Fast recovery in-between workout sessions.
  • Enhanced performances during workouts. 
  • Increased metabolism and blood circulation. 
  • No side effects.

How to Use 

The maximum amount of supplements used in a day should be 2 tablets. 

Take these two tablets with water 20 minutes before workout sessions. Place yourself on a suitable diet that compliments your workout activities.

Also, try to join a workout program that keeps you intentional and dedicated to workout sessions. 


Some of the known ingredients used for the production of this pre-workout supplement include:

  • Creatine.
  • Caffeine.
  • Amino acids.
  • Magnesium.
  • Zinc 


Not everyone is capable of tolerating the effects of pre-workout supplements.

Some precautions to be taken to avoid ending up on the wrong side of the statistics include:

  • Not for use for persons under the age of 18.
  • Do not exceed more than two tablets in a day as it can cause high blood pressure and hypertension. 
  • Always ensure you consult a doctor before taking it, if you’re on any other long term medication. 

 BEAST MIX Pre-workout Supplement 

Beast Mix Juiced Upp pre workout supplements for weight loss

Beast Mix is obviously a serious contender for powerful pre-workout supplements. However, this insane endurance booster isn’t just designed to be used as a pre-workout supp but also a post-workout supplement – your preference.

It contains safe, natural, and potent ingredients that are will power up your system so you can shred fat and build muscles fast.

It’s crazy what you can do with this two-in-one workout supplement, as it is designed to help unleash your real power animal. 

This Beast Mix supplement also doubles as a serious testosterone level booster. 


  • Jumpstarting your body to help you build up lean and powerful muscles.
  • Raises your endurance level way above your expectations.
  • Reducing your recovery periods in between workouts.
  • Enhancing energy levels all through the day.

On the first cycle, you get to feel all the energy and power rip through you. There are no terrible side effects and toxic rubbish. 

Ingredients used to produce the Beast Mix Pre-workout Supplement

  • Creatine
  • Tongkat Ali extract.
  • Cinnamon bark.
  • Prohydrolase: This ingredient takes full advantage of the amino acids to produce enzymes that aid the development of muscles.
  • Rhodiah
  • Glutamine.
  • Fatty acids. 


  • This product helps increase testosterone levels which means it is not advisable for women to go on.
  • If you have had previous cases of hypertension or hypertensivity, consult your doctor before going on this supplement. 

OSTA BULK Pre-workout Supplement

If you are looking at turning that extra pounds of fat into shredded and ripped muscles with a powerful SARMS, then you should definitely look towards Osta Bulk.

This is a legal alternative to the popular SARMS Ostarine, but only this time, bringing all the powerful fat-shredding and muscle-building goodness and keeping the dangerous side effects far from you.

The OSTA BULK Pre-workout Supplement is designed for the best athletes out there. It builds your muscles and stops you from gaining extra weight. 

Benefits Include:

  • Gives you quality and extreme muscles.
  • Boosts testosterone levels.
  • Increases strength levels.
  • Fast acting formula.
  • 100% natural and safe ingredients.
  • No additional fat or unnecessary weight gain. 


  • 100% safe steroids alternatives.
  • No side effects.
  • No use of harmful Ingredients.

Ingredients per dose of OSTA BULK Pre-workout Supplement 

  • Vitamin B6 15 mg
  • Vitamin D3 39 mcg
  • Vitamin K1 15 mcg
  • Magnesium 150mg
  • Zinc 7.5 mg
  • D-Aspartic Acid 1764mg
  • Nettle Leaf Extract 30mg
  • Korean Red Ginseng 30mg
  • Fenugreek Seed Extract 30 mg
  • Boron 6mg
  • Bioperine 3.8mg

How to Use the OSTA BULK Pre-workout Supplement

The OSTA BULK Pre-workout Supplement is very easy to use. It’s as simple as taking three capsules with enough water before your first meal daily. 

Results are usually noticed within the first two months of use.

The use of the OSTA BULK Pre-workout Supplements puts you in an ostarine cycle.

This is the period where your muscles begin to build up.

During this cycle, you may begin to experience certain mild issues like:

  • Headaches.
  • Back pain.
  • High blood pressure.
  • Testosterone suppression. 

Normally, these should only be experienced only slightly. In situations where these little conditions become too severe or constant, do well to contact a doctor. 


As always, there are always certain precautions to keep you safe during the use of the OSTA BULK Pre-workout Supplement. 

They include: 

  • Not for use by women or female athletes as it is known to increase testosterone levels.
  • Not to be used by pregnant women or nursing women. 
  • Not for use by people or athletes under the age of 18 as the changes it causes may be too much to handle.
  • If you have suffered high blood pressure or hypersensitivity or have a family history, consult a doctor before using it. The ingredients used to boost energy, may be harmful to you if you have suffered high blood pressure.
  • Whenever you notice absurd changes that seem too different from usual, consult a professional. 


To experience classic and explosive workouts, Andalean is another powerful supplement that is a potent and legal alternative to a dangerous SARM – Andarine S-4.

This supplement can be taken as a pre-workout to get faster recovery, improved power, strength, and favor muscle gain.

Brutal Force Andalean prompts faster weight loss and even faster muscle gain. It’s definitely worth considering, especially if you’re looking for a powerful SARM that is potentially not dangerous to your health.  


  • Strength and increased muscle.
  • Amplified fat loss.
  • Enhanced recovery in-between workout sessions.
  • Fast acting formula.
  • 100% natural and safe.
  • Lean muscle.


  • No harmful Ingredients or side effects from using this pre-workout supplement.
  • 100% safe, legal steroids alternatives.
  • FDA registered.

How to Use the Andalean Brutal Force Workout Supplement

It is very essential to know how to use your pre and post-workout supplements properly so as to avoid overdose and underdose. 

It is pretty simple to use this supplement. All you have to do is take three capsules with enough water after your workout sessions. 

Ensure you are on a proper diet while you take this supplement. 

The ingredients used in the production of the Andalean supplement are carefully selected and combined for efficiency. 

Therefore, there are only rare cases of intolerance to it. However, if you do notice anything you seem to be off, consult a professional for advice. 

CCUT Pre-workout Supplement

This is yet another Brutal force product on the list and for good reason. The Brutal Force CCUT helps you shred your body fat fast and allows you to showcase your lean physique.

If you’ve been searching for a powerful pre-workout supplement for weight loss supplement for both men and women athletes, then this is definitely a top choice.


  • Burns up body fat fast and gets to showcase your lean muscles.
  • Fast acting formula.
  • 100% natural and safe. 
  • Suitable for both men and women.
  • Aids you ignite metabolism than usual.
  • The CCUT pre-workout supplement works perfectly without putting your heart at risk.
  • Turn your body to a fat burning machine, while revealing the lean muscles you’ve worked so hard to build.
  • You do not need any special prescriptions to go on this supplement.

How to Use the CCUT Pre-workout Supplement

This supplement is by far part of the best easiest pre-workout supplements you can use. To use, you just have to take three capsules with water 20 minutes before your first meal daily. 

You’re to take this supplement daily which means even on the days you do not have your workout sessions. 

Also, ensure you’re on a proper diet while taking this supplement for you to get the best results. 

Read: Best Workout Supplements to Get Cut and Gain Muscle [2021 Reviews Update]


The ingredients used in producing the CCUT pre-workout supplements are very safe and 100% natural.

They include:

  • Garcinia.
  • Guarana.
  • Bitter orange.
  • Vitamin B3.
  • Griffornia. 


  • Not suitable for use by pregnant women or nursing mothers. 
  • Not for use by people under the age of 18. 
  • Not for use by people who have a family history of hypertension or cardiovascular failures. 

STIM Caffeinated Pre-workout Supplements

STIM is a great pre-workout supplement that supports both weight loss and muscle building.

Also,  clinical studies have shown that certain ingredients in STIM pre-workout supplements can improve athletic performance. 

The three core ingredients included for increased body performance in this pre-workout are Caffeine, creatine, and nitric oxide precursor. 

Benefits of the STIM supplement include:

  • Huge nitric oxide pump.
  • Increases endurance and power.
  • Intense drive and focus.
  • Safe formula. No special prescription needed.
  • It is made of natural ingredients that leave no side effects. 

Ingredients used in production of the STIM Caffeinated Pre-workout Supplement include:

  • Amino acids.
  • Nitric oxide precursors.
  • Vitamin B.
  • Creatine.
  • Caffeine.

All of these ingredients individually and together are known to aid performance boosting. 

Suggested use of this supplement

In your 6-8 ounce of cold beverage, add a scoop or two of the STIM supplement. 

If you tolerate it well, you can take two scoops thirty minutes before your workout session. 


  • Try as much as possible not to exceed two scoops of the supplement daily.
  • This supplement is not suitable for people under the age of 18.
  • It is not safe for women who are pregnant or nursing children. 
  • Always ensure you consult your doctor before taking it if you have past suffered certain health conditions. Examples include heart attacks, partial strokes and hypertension. 

Read: Best Muscle Pills to Take to Build Muscle – 2021 Review and Guide

CHEMIX Pre-workout Dietary Supplements 

This pre-workout supplement has been produced specially for the purpose of increasing endurance, mental clarity, and focus. 

Benefits of the CHEMIX Pre-workout Dietary Supplements

This high stimulant pre-workout supplement supplies a range of benefits. They include:

  • Good hydrated cells for insane pumps. 
  • Build hormones for healthy muscles.
  • Aid improving endurance and strength.
  • Aids mental clarity.
  • Helps build focus.

Ingredients used in the production of the CHEMIX Pre-workout Dietary Supplements

The major ingredients used in the production of this pre-workout supplement include:

  • Amino acids.
  • Enzymes.
  • Beta glucans.
  • Peak 02.
  • Kanna (selective tortuosum).
  • Glycer pump.
  • Lion’s mane (organic) standardized for 25% of beta glucans.
  • Exothermic energy amalgam. 

Ingredients per scoop serving

  • L. Citrulline (3g).
  • Betaine anhydrous (2.5g).
  • Glycersize (1.5g).
  • Lion’s mane extract (500mg).
  • L. Tyrosine (500mg).
  • Dimethylethanolamine (375mg)
  • Exothermic Energy Amalgam (335.75mg). which is made up of:

Caffeine Anhydrous, N, N-dimethyl ethylamine, Caffeine Citrate, Higenamine HCl, N-Isopropylnorsynepherine, Theophylline Anhydrous, and Alpha Yohimbine.  

Suggested use method of this pre-workout supplement

For a safe consumption of the CHEMIX Pre-workout Dietary Supplements, you have to dissolve in water.

In 8-12 FL oz of water, dissolve a scoop of the supplement. This solution should be consumed 10-15 minutes before your workout session, so as to get the best results. 


  • Massive pumps.
  • Explosive energy.
  • Enhanced strength.
  • Focus.
  • Enhanced muscle.
  • Better recovery.
  • More endurance.
  • Less fatigue. 


  • Remember that this supplement is only meant for athletes that desire a muscle pump. 
  • Not suitable for people with cardiovascular issues. 

CONVICT STIM Pre-workout Supplement

The CONVICT STIM pre-workout supplements work as well as any good supplements other for muscle building.

Extreme sports athletes require the most from their bodies on a daily constant, and as such throw in their cash in getting reliable pre-workout supplements.

Unlike other random caffeine-filled pre-workout supplements available, this one is quite different. 

Filled with healthy and well-calculated ingredients, the CONVICT STIM pre-workout supplement is definitely worth checking out.

These ingredients help you achieve:

  • Intense energy.
  • Laser focus.
  • Powerful muscle pumps.
  • Bigger stamina and better endurance.
  • Reduced fatigue.
  • Increased thermogenesis.
  • Increased aggression/ motivation. 

This supplement is also available in different flavors to suit your taste buds. You don’t have to throw up each time you take this pre-workout supplement.

The readily available flavors:

  • Red raspberries.
  • Orange mango.
  • Pelican Bay Breeze.

Side effect of taking the CONVICT STIM pre-workout supplement

Some of these Pre-workout supplements have some little side effects to taking them. A few side effects experienced from consuming CONVICT STIM includes:

  • Hyperactivity: while this could be an advantage to some people, it could be a mild disadvantage to others. This hyperactivity helps some athletes with their workouts efficiently, while for others, makes them too hyper to work. 
  • Loss of sleep: For those with caffeine intolerance, it is better to take the supplement in minimal doses. This means, if you were using two scoops and begin to lose sleep, you should change to one. If you still don’t see changes, quit the supplements and see a doctor. 

Who shouldn’t take the CONVICT STIM Pre-workout Supplement?

Like we all know, not everyone can tolerate the ingredients contained in a Pre-workout supplement. For CONVICT STIM, there is minimal use of harmful ingredients that can be unhealthy.

However, if you’re found under any of the under-mentioned categories, you shouldn’t take it.

  • This supplement isn’t for pregnant women or nursing mothers’ use.
  • People with caffeine intolerance should consult their doctors before use.
  • Gluten intolerant patients should also consult their doctors before using it. 
  • Athletes who have a family history of hypersensitivity or cardiovascular issues should also consult their doctors before using the supplement. 
  • This supplement has been known to increase testosterone levels. This means it isn’t the safest option for female athletes.


  • Do not consume CONVICTISTIM pre-workout supplements if you’re less than 18 years of age.
  • Do not exceed two scoops of the mix daily.
  • It is always safer to mix it in your cold beverage.
  • Always check the expiry date before consuming CONVICTISTIM.

CAMPUS PROTEIN FUEL Pre-workout Supplement

Campus protein fuel pre-workout supplement

This pre-workout supplement is known generally, as the Campus Protein Fuel Pre-workout Supplement. 

It was originally designed for students by students. 


The major benefits of this pre-workout supplement are: 

  • Energy: This supplement provides you with extra energy to carry you throughout your daily activities and workout sessions. With a mix of carefully measured and selected ingredients, you’re with the right supplement. 
  • Pump: This is also another benefit of the campus protein fuel pre-workout supplement. It pumps up your muscles and helps you maintain them too. 
  • Focus: The campus protein fuel pre-workout supplement has a range of ingredients, suitable to build your focus. This way, you are ready for every workout exercise and you are well determined. 

The Campus Protein Fuel Pre-workout Supplement comes in the form of chewable tablets. They are often available in two flavors. 

  • The sour watermelon wedges. 
  • Baja breeze (tropical). 

There isn’t a lot of information yet about this particular Pre-workout Supplement, but so far, it seems excellent. It is also a good option for those who don’t want to drink their pre-workout supplements in their beverage. 


Workouts can be very exhausting and tiring if you’re going on your plain natural energy. You tend to burn energy faster and take longer recovery periods in between your workouts. 

This is why you need the pre-workout supplements. Pre-workout supplements are there to help you re-energize and build your muscles in the healthiest form. 

However, you will not experience all these great benefits if you’re not using the right pre-workout supplements. 

The above-mentioned pre-workout supplements for weight loss and muscle gain have all been well tested, trusted, and approved by the right authorities. This means, if you follow all the right precautions, and pick the right one for you, you can enjoy all these benefits.

Always be sure to report any irregular experiences or any related issues noticed during your pre-workout supplement cycles.

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